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crossfit, Fitness Tips, gyms, resistance training -

Train smarter, not harder! Lasting gains is the goal, so be wise in your ambition to achieve a stronger body. 

 

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crossfit, facility, Fitness Tips, gyms -

When it comes to resistance bands, we at FitCord know that there isn't a one-size-fits-all solution for every facility. Just like the people in your box, every facility is different and has its own unique needs.

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