Fitness Tips RSS

Fitness Tips, gyms, home fitness, x-over bands -

Going to the gym is a great thing and it's incredibly effective for some people. But what if it doesn't work for you? Believe it or not, the gym is not a one-size-fits-all fitness solution. So, don't feel like a failure if you struggle with finding the time or motivation to hit the gym. The important thing is that you find what works best for you. For many people, working out at home is a great option. If that sounds appealing to you, you should check out this article by MindBodyGreen: "10 Reasons to Skip the Gym & Workout at...

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crossfit, facility, Fitness Tips, gyms -

When it comes to resistance bands, we at FitCord know that there isn't a one-size-fits-all solution for every facility. Just like the people in your box, every facility is different and has its own unique needs.

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Articles, Fitness Tips -

Staying alert and safe should be your top priority, so here are a few tips:

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