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Fitness Tips, gyms, home fitness, x-over bands -

Going to the gym is a great thing and it's incredibly effective for some people. But what if it doesn't work for you? Believe it or not, the gym is not a one-size-fits-all fitness solution. So, don't feel like a failure if you struggle with finding the time or motivation to hit the gym. The important thing is that you find what works best for you. For many people, working out at home is a great option. If that sounds appealing to you, you should check out this article by MindBodyGreen: "10 Reasons to Skip the Gym & Workout at...

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