Which FitCord Resistance Level is right for you?
Posted on December 28 2018
The most asked question we get at FitCord.com is "which resistance band is best for me?" There's not a one size fits all answer to this question, but we can definitely point you in the right direction. We have 7 different, color-coded, resistance bands ranging from Ultra Light to Ultra Heavy. In choosing your band, you'll first want to assess what your goals are. A customer who needs a therapeutic band is going to want a different resistance as someone who is looking to build muscle mass. Enjoy a total body workout, and optimize your results by using a variety of our bands. Here is a quick guide to deciding which FitCord Resistance Band is right for you.
- Recommended for youth, seniors, and therapeutic needs. Very stretchy and takes less effort to pull against.
- Most popular! A higher level of tension and harder to stretch. Great for smaller muscle groups, and lighter leg training.
- Best for building muscle mass and strength. Creates the most resistance. Stiffer and doesn't provide as much stretch. Works great for larger muscles groups.