X-Over Home Gym Bundle- AdvancedXOHG-ADV
- 7lb Very Light X-Over Band Set
- 12lb Light X-Over Band Set
- 18lb Medium X-Over Band Set
- 25lb Heavy X-Over Band Set
- 1 Set of Door Anchors
- 2 Ring Clips
Workout at home with SAFE American Made Products
X-Over Bands are designed specifically for Shoulder and Arm Care. The unique cross over style of resistance is designed for working the smaller muscles to increase the stability of your Rotator Cuff and the smaller muscles that create stability around your shoulders, scapula, and arms. The support that this particular type of band and exercises provide allow you to function better with any and all activities you do that include your upper body. No matter if you are into Extreme fitness such as Box Gyms, Weight Lifting, or bodybuilding, or you simply want to define your shoulders in your bodybuilding efforts, these bands will expedite the results. If you are experiencing shoulder injury during activities, these bands are your solution as well. By building the smaller supportive muscles, you can push your shoulders hard, lift more weight, do more pulls ups, or whatever your EXTREME exercise is. This set of bands will help you push harder and go further with less risk of a shoulder injury and define your upper body at the same time!
Full X-Over Home System. Includes the Ultimate Door Anchor with 11 Anchor points. This system allows you to do over 100 Different Exercise Combinations. The Ultimate Home Gym Package also includes 4 Pairs of X-Over bands with a resistance level varying from 7lbs to 55lbs of resistance. This Home Gym is the perfect addition t your at-home workout or rehabilitation. Not only does it give you the ability to increase resistance as you build muscle, but with all the resistance levels and anchor points, more than one person can use the system. While X-Over bands were created Shoulder and Arm resistance, you can use them to do other exercises as well. This system gives you the most for your hard-earned money!
I purchased this set because it was basically the same as a more expensive, more widely advertised version just more affordable.
I bought it with the door anchor because I don't have a home gym space yet. It was a bit tricky to find a door that allowed me enough space to perform the movements, but I worked it out eventually.
Quality product, good range of resistance weight, my shoulders are loving it!Thank you so much for the review Heidi. Our Door Anchors are designed for the average door, so they naturally fit most interior doors, however, we make the anchors here and we are happy to find a custom solution for your anchor. All you have to do is reach out to us by sending photos of the issue and we will work with you by creating a solution for your specific door if it is possible.D
I researched resistance bands and cords and decided to try these. I wanted bands with a covering to minimize the danger "snap back" injury should a cord break while in use. I also wanted quality construction at a fair price. These bands checked all of my boxes.Thank you so much for the review Debra and for doing your research. We are very happy our products checked all your boxes and you were happy with them.