The padding used in our cuffs are designed to always bounce back and never matte down after use.
You can clean your cuffs- Do NOT MACHINE WASH or Dry- Use any disinfectant you choose (as long as it doesnt include bleach) and spray your cuffs, wait 3-5 minutes and pat the cuffs dry, then let air dry before putting them away. The cuffs should have NO moisture left when put away. Do not dry in the sun.
Because these cuffs are made with heavy duty velcro, they fit both the ankle and wrist. Easily adjusts to any size wrist or ankle.