X-Over Resistance Bands 3-Pack (7lb/12lb/18lb)
- Very Light (7lbs) X-Over Bands 1 Pair
- Light (12lbs) X-Over Bands 1 Pair
- Medium (18lbs) X-Over Bands 1 Pair
Workout at home with SAFE American Made Products
X-Over Bands are designed specifically for Shoulder and Arm Care. The unique cross over style of resistance is designed for working the smaller muscles to increase the stability of your Rotator Cuff and the smaller muscles that create stability around your shoulders, scapula, and arms. The support that this particular type of band and exercises provide allow you to function better with any and all activities you do that include your upper body. No matter if you are into Extreme fitness such as Box Gyms, Weight Lifting, or bodybuilding, or you simply want to define your shoulders in your bodybuilding efforts, these bands will expedite the results. If you are experiencing shoulder injury during activities, these bands are your solution as well. By building the smaller supportive muscles, you can push your shoulders hard, lift more weight, do more pulls ups, or whatever your EXTREME exercise is. This set of bands will help you push harder and go further with less risk of a shoulder injury and define your upper body at the same time!
**Ultimate Door Anchor (shown in image) is sold separately**
I use these to rehab my shoulders and they've worked wonders.
The bands are just as good as Crossover Symmetry, in my opinion. The price point is far better than Crossover. The only reason I didn't go with 5 stars is the system didn't come with a instruction guide of the different movements for rehabilitation of shoulders.