FitCord’s X-Over Arm and Shoulder Strength Training Home Gyms include two bands, each equipped with a clip on one end and a handle on the other.
Each of the 2 bands have a handle and a clip, which make them perfect for upper body workouts. They also include a safety sleeve covering that will protect the user and the bands, keeping the user from sustaining an injury and extending the life of the bands.
You will receive the durability of an American Made product
Designed to be used with anchors—choose from Rack Anchors, Door Anchor Straps, or the Ultimate Door Anchor—these bands simulate the cable crossover machine while being gentler on your joints by using resistance instead of weights.
The unique crossover design targets the smaller muscles that support your rotator cuff and shoulder stability, enhancing arm and shoulder health. Versatile and adjustable for multiple users, this system helps improve upper body function in everyday activities. Experience effective strength training made in America at affordable prices.
While this set of bands are very versatile, some of the most common uses are:
- Rows
- Reverse Flies
- External Rotations
- Front Rise
- Standing Row
- Band Pull-Aparts
See Lifetime Limited Warranty Information HERE
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