FitCord’s X-Over Arm and Shoulder Strength Training Home Gyms include two bands, each equipped with a clip on one end and a handle on the other. Designed to be used with anchors—choose from Rack Anchors, Door Anchor Straps, or the Ultimate Door Anchor—these bands simulate the cable crossover machine while being gentler on your joints by using resistance instead of weights. The unique crossover design targets the smaller muscles that support your rotator cuff and shoulder stability, enhancing arm and shoulder health. Versatile and adjustable for multiple users, this system helps improve upper body function in everyday activities. Experience effective strength training made in America at affordable prices. See Lifetime Limited Warranty Information HERE  

  X-Over Bands are made right here in America with the strongest resistance band tubing possible, and are covered using our Safety Sleeve Technology.  Used for Upper body strength building, the unique size and shape of these bands make it easy to cross the bands over and strenghten the smaller support muscles in your arms, shoulder, back and chest.  Many physical therapists use X-over bands to assist in rehabilition of their patients, and recommend their paitents use them for continued rehab after they are finished.  Strength trainers who focus on building muscle and defining those muscles, such as bodybuilders use these bands to develope a more defined phisique.  Weight Lifters use X-Over bands to strengthen the small supportive muscles in the arms, shoulders and chest. This allows them to lift more weight, while avoiding injury to the smaller muscles.  If you use the Cable Crossover Machine in the gym, you understand how important the shoulder and arm exercises can be to your workout. The X-over bands bring the cable crossover system into your home.  Because they can be attached to your power rack system, X-over Bands make a GREAT warm tool before you start any heavy lifting.  Compare to Crossover Symmetry, 4Kor and Valor- We have lower prices and our bands are made in America.  See Lifetime Limited Warranty Information HERE   Arm and Shoulder Strength Building Bands Arm and Shoulder Strength Building Bands

Introducing X-Over Shoulder and Arm Resistance Bands - Your Ultimate Solution for Shoulder and Arm Care Take your Arm and Shoulder Care to the next level with X-Over Shoulder and Arm Resistance Bands. Achieve your fitness goals, define your upper body, and experience the difference in safety and performance. Order now and elevate your workout routine today! Compare to Crossover Symmetry, 4Kor and Valor- We have lower prices and our bands are made in America.  See Lifetime Limited Warranty Information HERE  

Workout at home with SAFE American Made Products Experience the transformative power of X-Over Bands and take your upper body workouts to the next level. Whether you're rehabilitating, preventing injuries, or striving for extreme fitness, these bands are your ultimate companion. Elevate Your Upper Body Workouts with X-Over Bands – Your Shoulder and Arm Care Solution. Order now and unlock your true fitness potential! Compare to Crossover Symmetry, 4Kor and Valor- We have lower prices and our bands are made in America.  See Lifetime Limited Warranty Information HERE  

Resistance Band Full Door Anchor with 11 Connection Points     The Ultimate Door Anchor features 11 anchor points with 3 horizontal straps and 1 vertical strap, allowing you to perform hundreds of exercises with a single system. It fits doors 28" to 36" wide and installs quickly with a strong Velcro connection, taking just 5 minutes to set up and easy to remove without damaging your door. Designed from durable webbing that won’t slip or harm surfaces, this anchor replaces multiple smaller anchors for a more seamless and versatile workout. Compatible with all stretch bands, resistance bands, and cords, it truly lives up to its name.   INSTALL INSTRUCTIONS- Click Here  

This set of hardware includes a 7mm heavy duty carabiner with a 2 inch ring. This unique set is designed to attach to any anchor point to give your resistance bands more range of motion, a sturdier anchor point and is great for storing your bands. Designed for the X-Over Shoulder and arm bands (shown in photos) this extension to your current anchors will allow you to have a better way to store your bands, do more exercises with the extended range of motion and quickly change from one band to another without unclipping and reclipping, so it will not interrupt your workout to change bands ever again.  This is the one thing you will not be able to live without once you try them. 

X-Over Carry Bag is designed to transport your cords from location to location making it easy to take on the go. With drawstring and sturdy material, this bag can easily be placed in luggage or just grab and go when you need to take your X-Over Bands to work, the gym, a friends house, outside in the park or wherever you choose to work out. The X-Over Carry Bag holds up to 10 cords. >/p>

Our Home Gym Systems offer a flexible and easy-to-use resistance training setup tailored to your fitness level and goals. Complete with bands, anchors, and a workout chart, this portable system supports your journey, whether you're new to exercise or a seasoned athlete. Start today and enjoy an effective workout experience designed to keep you moving and motivated.   Mini- 2 Sets of X-Over Bands - 3lb, 7lb, 12lb, 18lb, 25lb, 40lb, 55lb- Anchors and Clips Box- 4 Sets of X-Over Bands - 3lb, 7lb, 12lb, 18lb, 25lb, 40lb, 55lb- Anchors and Clips Max-6 Sets of X-Over Bands - 3lb, 7lb, 12lb, 18lb, 25lb, 40lb, 55lb- Anchors and Clips See Lifetime Limited Warranty Information HERE  

  Use Power Rack Anchors to securely anchor resistance bands to any power rack or solid stationary object. These unique anchors are designed to be used with a power rack (squat rack) for any style of resistance band with clips. The D-Ring assures easy connection with workout bands that have clips without causing any damage to the band or the rack system. Because these heavy duty Power Rack Anchors are flat but strong, you leave these on your rack system for ease of transition from lifting to strength training. Sold in Sets of 4.  

These Heavy-Duty Door Anchors are designed for X-Over Resistance bands with Attachment for FitCord Resistance Bands as well. The custom-woven webbing is designed to protect your door from damage, yet be strong enough to anchor any resistance bands you use for door workouts. Because the X-Over Resistance bands are short bands that form an X by crossing over each other to work the upper body, the D-Rings are 1 inch wide, making them perfect to clip your exercise band to, however, would not be large enough to put handles or the band its self though. The additional Clip & Ring Set that comes with this anchor is perfect for anchoring your long bands with handles as well.  X-Over Door Anchor Workout Straps are designed for the average interior door and are NOT recommended for exterior doors at all. If you have a door wider than 36" or more narrow than 28", please contact us directly so we can discuss customizing a set of exercise anchor straps for doors.